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Today's food. Breakfast scrambled eggs bacon BG 2 hours after 9.4 Lunch chicken salad half pitta bread my BG 2 hours after 9.6 I had some Granola low sugar cereal for tea my BG 2 hrs after 13.6 Thanks

Hi all, I am currently taking 2 x 500mg metformin, one with breakfast and one with evening meal. I got a call from my local chemist today asking how I am doing on the medication, I told them I had been sick twice and been suffering bad stomach ache and I am having higher BG readings, usually 1...

Thanks crocodile.

Thanks xfiedok.

Thank you very much Shelley, I will have a look at the books, I have a kindle that I normally take on hol

I went out and bought loads of fruit, veg, chicken, turkey, wholemeal bread, wholemeal crackers, reduced fat cheeses, spreads, oils. Thought I was onto a winner. Started eating and BG goes crazy. DN says no fats, spreads, cheeses, yet LCHF says eat plenty of them. A rock and a hard place comes...

Thank you

Yes I have been reading on the LCHF diet and don't know if that would be ok for me because I have high cholesterol. When I had my appointment with the DN she told to me to avoid nearly all of the good foods that I have seen on the LCHF list and eat foods in the Amber light zone?. LCHF= Green...

Thanks Roseanne01

Thank you bulkbiker

Thanks xfieldok,

Thanks Shelley 262. My health anxiety has been awful in the past, my last bad build up to nearly breaking point was when I knew there was something wrong and I wouldn't go to the doctor, I joined this forum undiagnosed and got support to visit my doctor I was then diagnosed with type 2 diabetes...

I can see that if your combined meals equal 30-50g and my one meal was 40 plus then that is a lot of carbs in one sitting. Thanks for the app info I will have a look.

I love pork scratchings, that's good to know.

So can I eat salted peanuts? Because I do like peanuts and if I can I will buy some for a snack. I'm always hungry and struggle on what I can and cannot eat, then I end up starving and eat junk.

My next blood test is in 3 months

Hi Nikkie, Are you a newbie too? My DN said my meds won't be increased until my next blood test and it will be decided if they are stopped or increased. Thanks

So I can eat salted peanuts?

Thanks Nikkie

Yes you are right, I don't have a clue, I thought I did but I haven't. Thanks