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Yea I just wanted to see if the pastry and bread really advanced it but happy to say it did not, quite happy with that number to be honest

Hi just tested again 2 hours after a brown bread ham sandwich with mustard on and a medium pork pie and I got a reading on 8.3 ?

O right

Hello, I did my sugars 3 hours later and they were at 6.7 ?

I could easily drop sweeteners, I will try that thank you

Thank you so much

Thank you your right I need to find out what spikes me, I will have my eggs beans and bacon now and in 2 hours check, I just get scared if it jumps by 6 or 7.....but I gotta find out what spikes me and what does not....thank you so much I hope I don't become a pest but I really want to take this...

Problem is I have health anxiety and if I start checking after every meal it will engulf my life with worry, I think for now I will continue to lose weight, lift weights and eat better. My hbc1a was 83 and went to 72 on my last test with really no effort in my lifestyle so hoping with these...

Thank you for your reply, trying the 16 hour fasting program also to see if this helps

O right that kinda makes sense, I check every morning and have a 28 day average of 7.1 is that normal.....well done on your numbers and with no meds......secret please lol

Hi my bloods on waking this morning was 7.5 then after 2 cups of white tea with sweeteners in went to 8.5....is this normal ?

Cheers, feeling part of a team already

6.6 today[emoji5]

So the last 3 days my morning readings are 5.9 7.3 and today 6.6, is this deemed as kind of controlled ?

Mine was 5.9 yesterday but 7.3 today but that was after 2 cups if tea and a squash. Should i chk it as soon as i get up ?