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7.4 today and looking down the barrel of back to back teams meetings until 18:00. Exercise for today? I think I will have to do some vigorous house cleaning whilst listening to queen this evening

6.4 today, I do love a PB to start the week!!!!

It is my aim to grow old totally disgracefully!!!!!!

A whopping 11.8 after 2 mince pies last night (my kryptonite!) @ianpspurs, take care, I hope the MRI goes well.

6.7, really happy, it’s going down after last week’s trauma

Take care and I hope you will start to feel better soon x

6.7 have a great day everyone

I have just read your signature and you are an absolute legend, wow, really inspirational.

7.4 this morning, coming back down nicely. @ianpspurs, painful yes but so lucky it was not worse. I rolled my car and am still dazed at how I walked away. I must say the Fire service, police and NHS staff at Derriford Hospital were just fantastic.

8.0 this morning. Which I am pleased with following a stay in hospital and an inflamed pancreas

Congratulations, you must be feeling so much fitter as well.

So this morning’s fasting levels was 9.0 but not surprising with all my bruising etc. I am definitely on the mend and I do wonder how much my T2 contributed to my accident (fatigue, loss of concentration etc) as my food intake was not good on that day due to restricted access to low carb on the...

Well done and thanks for sharing, just the inspiration I need this morning.

Well done for fasting of 14 today. I have found that exercise really helps with my levels, just gentle walking everyday is really helping and makes me and my dogs feel better.

Hi and welcome to the Metformin club!!! I started Metformin 6 weeks ago and my levels have come down from 20+ to 7/8’s. I am only testing first thing in the morning to provide consistency. Diet and exercise also play an important role in lowering levels. I have just spent a couple of nights...

I hope you are starting to feel better. Once you are home, you can get back into control of your intake. I have just got out of hospital after a car crash on Friday and my BG has gone haywire (16 - 20!). I am putting this down to shock, adrenaline, dehydration, diet upheaval being in hospital...

Oooops self induced 8.3 this morning!!!

Good result! Poached eggs and bacon and a nice long walk is the order of day!

7.8, which is better than the last couple of days!

Well done, quitting smoking was one of the hardest things I have ever done. Just keep going!!