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    Recipes and weight control

    Hi megzie2349, I am type 2 so different to you and I do not use insulin but I do low carb. I suggest that you look at the Low Carb Section and especially the Recipes section, they have helped me alot. There are also many books on the subject that can be found on this forum and also go to the...
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    Problems with breakfast and tiredness

    Hello PaulAuster, first of all your English is excellent. I presume that you are type 1 diabetic as you are on insulin so I'm afraid I can't be much help there but I am sure some type 1's will be along soon to help with your question. As a type 2 diabetic I really cannot eat carbs at breakfast...
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    One Happy Camper

    VERY WELL DONE ANDY, I had tears in my eyes after reading your first post, very pleased for you xxxxxxx
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    Cauliflower Tortillas

    Hi meoman, what on earth did you use to wring the cauliflower out in please as I fancy having a go at these
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    Feeling great!

    neilblackwood, many thanks for all of those printed resources
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    Cheap Silicone bakeware available

    If this isn't the right place to post this then I apologise but wanted to let people know that in Aldi, as from today, they are selling silicone bakeware for just £2.49. This includes silicone loaf tins, round and square cake tins
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    Where to buy cheapest Whey Protein

    Hi badcat, does a shake for breakfast actually fill you up and Sabantha, thanks I got some whey protein from H&B buy one get one free
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    Blood pressure medication

    Hi Signs, I have been taking Atenolol for years with no problems at all but I take it to control hypertension and have no other history of heart disease
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    what is your carb limit?

    Yes good one Pez68, the hard part is getting to grips with all of the information and then actually putting it into practice, keep up the good work x
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    Diabetes & dating

    Re: Diabetes & dating Sorry Nikyle, i don't quite understand your post. What specific information were you looking for, so we can help
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    Lager

    Hi Jasonscotland, bad news regarding the beer/lager front I'm afraid as I found out when I was diagnosed 5 years ago. Paul-1976 is correct I believe that the lowest carb lager is Coors lite but I have yet to see it in a pub. I have now given up on beer/lager as they are all too high in carbs for...
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    Low Carb Gravy

    The flour that I use to thicken is called Guanthum gum (just google it) and is to be found in the "Free from" aisle, I believe this is carb free and don't use much just the tip of a spoon and then see how it goes. If you add too much it will go all gooey. Apart from this you could thicken with...
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    Where to buy cheapest Whey Protein

    Thank you all for the information/replies
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    Easybake low GI bread

    Yorksman, once again you have come to the rescue, thanks
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    refused a break in work

    Hi alison m, I reiterate everything that has already been written. Please take some form of action and please let us know how you get, on, best of luck x
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    Low Carb Gravy

    Hi snowballnc700, I posed this very question not so long ago and didn't get many replies but Giverney (Mod) did put me on to Kallo organic beef, chicken and veg stock cubes which are very low carb, much lower than Oxo and sold in every supermarket although I had never noticed them before. I mix...
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    Where to buy cheapest Whey Protein

    Thank you very much for that information Sabantha, what do you use it to make?
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    Cauliflower Tortillas

    Can I have the recipe please, thanks
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    Where to buy cheapest Whey Protein

    Thanks SamJB, the reason I originally wanted it was to try another bread recipe but what do you use Whey Protein for please?
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    Easybake low GI bread

    Wow, Netty70 and Yorksman, many thanks for all the information, I shall definately have to give it a visit. Yorksman can you tell me about this Vollkorn bread and I have never even heard of most of the foods you have described Hungarian hot wax peppers? Dii Sill? thanks, Deb
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