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Thanks. I will look for recipes. Doctor took me off the Lovastatin today and hoping I'll feel better. I honestly felt good before taking that stuff.

Congratulations. I have been eating strawberries with cottage cheese as a snack every night. So glad I found this forum.

Thanks Brunneria.

Great article on statins. Thank you.

Thanks Indy51.

Don't mean to hog the conversation, but one more issue. First, my doctor is new to me. My doctor of 30 years retired. He, of course, knew me quite well. I do all I can to avoid taking medications due to my sensitivity to them. This doctor really scared me over my high triglycerides. Talked me...

I'm afraid that too much protein will hurt my kidneys. So I try to stay at 40 grams daily. That's challenging when I'm also trying to control carbs. Leaves me very little to eat that I like.

Thank you so much for this info. All my life I've controlled my hypoglycemia through exercise and eliminating simple sugars. In the 90s, I gained about 8 pounds and went on the Atkins diet. Since then, I've always checked for hidden sugars. Actually, according to your info, I was doing the...

Thank you all so very much. So glad to hear that I can eat salmon, eggs and cheese again. I do take salmon oil pills, chromium picolinate and cinnamon extract. I have no weight to lose. I can definitely stay away from the fruit. I will only miss watermelon. lol. Thank you Brunneria. I will...

Hi all, I was diagnosed with pre-diabetes about 4 months ago. My HbA1C was at 6.2. Having been hypoglycemic most of my life, I was still shocked at this diagnosis. I am not overweight. I exercise 4-5 times daily---lifting weights and/or riding my stationary bike. I eat no simple sugars. The...