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Brunch - greek yoghurt with mixed berries. Mug of earl grey tea Dinner - Large mushroom & onion omlette with a couple of chips. 1 DGF pecan butterscotch with double cream

FBG 4.3 @ 3am (when I got up for loo) & 5.9 @ 10am when I got up for the day My car got serviced & new brakes today + tyre to the tune of £350 (ouch!) New glasses & hairdo booked for next week (will probably not cost much less) ... so I hope I get a job soon - didn't get last job - it was only...

Black

But ... am I the lady running along the beach OR the belly dancer ??? haha

When I make lasagna I use square slices of cheese instead of pasta sheets or you could even use just slices of turkey cold meat or whatever you like to separate the layers of mince - I then finish it of with mozzarella cheese on top - I must make some again soon ... I have also made pizza...

Excellent news all round - well done!

Hello & Welcome @Peeps38 - If I was in your shoes - yes I would speak to my midwife x

5.5 for me today - yay! back in the 5s club Well done @Luvly - snapsies - 5s is a good place to be and a good feeling for me too!

5.5 for me today - yay! back in the 5s club Happy Birthday @DJC3 Virtual hugs to @annabell1 & @mojo37 - I I hope yous feel better soon

5.5 for me today - yay! back in the 5s club

Brunch - 2 slices slc bread sandwich filled with corned beef. Mug of earl grey tea. 1 dgf blueberry & lemon drizzle cake Dinner - 1 slc hot cross bun slathered in butter. 2 slc bread sandwich filled with ham & egg (I am loving just a sandwich so I am). 1 dgf pecan butterscotch with double...

Sounds lovely - Enjoy!

Thanks for sharing - always looking for another wee low carb treat for myself :happy:

Enjoy what is left of your birthday!

Jee Whiz 15 cookies - that is a lot of cookies - yep you better no visit Willy Wonka ... hehe

Yes, sometimes I am pleasantly surprised too at what I can get away with - at Christmas I have been known to steal a few normal chocolates if they are around and yes I check my BS and its a lot better than what I expected and I sometimes wonder if it kicks my sluggish whatever in to working...

New hairdo booked - yay!:happy: Favourite steak at favourite restaurant with hubby - mouth watering at the thought of it :hungry: Freedom - generally - seeing people I have not seen in person in a very loooooooong time :)

Yes sounds like it - the 2 slices of bread and sugar in your coffee would be too much for me too - a guide is usually if your BS have gone above 2 at the 2 hour mark (after 1st bite) then it is too carby. I also try to keep all my food under 7.8 at the 2 hour mark.

I have heard of people who have achieved remission, then went back to a carb heavy diet again and could not get back in to remission again for a 2nd time... so I have the occasional treat but this is always at the back of my mind, as much as I would love to go back to Cadburys chocolate, pizza...