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  1. shedges

    New

    Hi Helen, I'm fairly new here and have found the community extremely helpful. Fire out any questions and someone will be in there with an answer before you know it! Sam.
  2. shedges

    regimes and ratios

    I haven't been on the DAFNE course, but have been given some carb portion education. I now take 1 unit of novorapid for each 10g of carbs (or 1 CP). So my regime looks like this: Breakfast: 4 units novorapid (bowl bran flakes) Lunch: 6 units novorapid (home-made sandwich and salad) Dinner: 6...
  3. shedges

    Get your flu jab - I didn't

    Hi All, Hope everyone had an excellent Christmas and New Year. Mine was: Good - saw lots of friends and family and had time off work Bad - the time off work was due to sickness and time in hospital For the last 2 years I have obediently trotted to my GP surgery to receive my annual flu jab...
  4. shedges

    Low carb diet and Type 1 Diabetes

    Hi all.... thanks for the friendly welcome. This is definitely my favourite forum. :wink:
  5. shedges

    Test strips

    Wow... some of you must have fingers like teabags! I'm on about 2-3 per day, except when I'm carefully analysing my levels/meals/insulin/activity, when I'll do about 8-10 in a day.
  6. shedges

    what was your last hba1c

    6.8 was my last one. Am looking forward to my next one, as I've just been introduced to proper carb portion counting. After 3 years of being diagnosed! 'Postcode lottery' as to what care you get. Definitely putting in more effort myself too - no substitute for a bit of deliberation and...
  7. shedges

    Low carb diet and Type 1 Diabetes

    Hi Moonstone, I've only just got into the diabetic forums and feel overwhelmed sometimes by all the advice/opinions. When I feel myself going that way I just switch off from them and go and think about something else... get out of the house or whatever. If you ever want someone to talk to...
  8. shedges

    Food calorie and carb database

    Hi Mick, Can you post where you found the information up here please? Cheers, Sam.
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