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Thx for your reply. I used to eat very little processed supermarket food, but now guess unless can count the correct amount. Cooking has been my passion for nearly 40 years, mostly slow food and produce from my garden or local, so have put cooking anything special on hold :( Hungary quite...

Thx for your reply. Do you have any links with ready calculated meals giving the amounts for diabetics? Also the digestion time for different types of food? Some sample readings of people similar to my age and weight, maybe a diary so i can compare? It's frustrating so much of the info is from...

I was diagnosed 3 weeks ago while in hospital with D2 so still a newbie, finding the whole thing with being diabetic daunting with my levels all over the place and trying to get some sort of normality back in my life. I'm a 58 year old retired British ex-pat living in rural area of Hungary. I...

Greetings everyone, I was very recently diagnosed with Diabetes 2 in hospital. I have been PreDiabetic for 16 years since I suffered a major stroke back in Y2K, then after a chain of events in September, I finally fell off the cliff. I must say at 58 this is the biggest change for me in...