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For lunch today I had a couple of high protein rolls with egg mayonnaise. And for tea I had bacon, mushrooms and garden peas.

According to my smart scales I apparently lost 3 lbs this week. I think last week's reading was an anomaly, but I'll take this week's weight loss as a win!

Today for lunch I had sardines in olive oil with lemon & herb Halkidiki olives. And I wasn't very hungry this evening so I had half a pork pie, an apple and a handful of mixed nuts.

Lunch today was a ham and cheese sourdough sandwich. And for tea I just had a supermarket chicken and pasta salad (not much pasta, mainly salad) followed by a handful of mixed nuts.

Today for lunch I had tinned red salmon in a couple of high protein rolls. And later, I wasn't that hungry, so I used up the last of the Jersey Royals, nestled on a bed of mushy peas.

Today's lunch was a lovely sirloin steak with broccoli, carrots, green beans and a medium potato sautéed in lard. The veg is much better fresh than frozen. Apart from peas, that is.

What brand? I've never seen any.

For lunch today I had scrambled eggs on no added sugar wholemeal toast. For tea I had a haddock fillet, with mushrooms and mushy peas.

I didn't think I'd lose this week, and I was right: up 1.1lbs.

I wouldn't call it perfect - @Rachox's are much better. But I did, thank you.

For lunch today I had a sourdough hamwich. And for tea I made a Thai green curry, with chicken, green beans, carrots and mushrooms, served with a small portion of Basmati rice.

The Google Pixel 6 seems to work fine with the Libre.

Today for lunch I had a sourdough bacon sandwich. My blood sugar went from 4.8 → 7.2 two hours later, so a slightly higher rise than I'd like. For dinner I had a smoked frankfurter, mushroom and cheese omelette, with garden peas and a tomato. I didn't check my sugars; they should be okay after that.

Thank you. I think I prefer the chicken fried, rather than air fried. But the beans and sautéed potatoes were lovely, the carrots (frozen) not so much. Fresh is best.

Today's lunch was an air-fried chicken breast, with green beans, carrots and a medium sautéed potato.

I had similar: a haddock fillet with mushy peas and garlic mushrooms.

Still going in the right direction, but only 0.1 lbs down this week.

Today for lunch I had tuna with mayonnaise, and spring onions, cucumber and tomato. And this evening I had a small, warm (and lumpy) pasta bolognese.

Today, before it gets too hot here in UK, I had a salmon, mushroom and prawn Balti, with cauliflower rice fried with mushrooms and spring onions.

I had a small breakfast for lunch, that came with a few chips and a round of toast. I didn't feel very hungry this evening, so I just had a small apple and some mixed nuts.