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  1. Adz444

    BG levels

    I was good thankyou for asking, levels have been back to normal today, just working out what to eat tonight!
  2. Adz444

    BG levels

    Yep today has totally been a one off regarding pastry etc, I have been eating 2 slices of whole meal bread a day as it hasn’t really spiked my readings before but will deffo look at that website
  3. Adz444

    BG levels

    Thankyou
  4. Adz444

    BG levels

    When I first started taking it with food I had really bad guts so my DN advised me to take it half hour after eating and it’s worked and my stomach is settled, am I taking it wrong?
  5. Adz444

    BG levels

    I took my metformin at 6.20pm with my meal btw
  6. Adz444

    BG levels

    Hi thanks for the replies, today’s testing has been out of my normal timing. 7.30 woke up 10am ate sausage roll 10.20am took 1x 1000mg metformin 12.30pm Had 2 sandwiches, bag of crisps and chocolate bar 2.30pm tested BG was 9.3 Got home and slept till about 5pm 6pm tested BG 7.3 ate sherpards...
  7. Adz444

    BG levels

    I will add that the lowest my BG has been has been 4.6
  8. Adz444

    BG levels

    Hi everyone, so I’ve been testing for the last week or so now and I’ve had pretty consistent levels of around the 5 mark and going up to 6/7 after eating. Today has been my first day where my levels have been pretty inconistent and as it’s my first time I don’t know whethwr to panic or not! I...
  9. Adz444

    Reversing T2

    That’s awesome buddy
  10. Adz444

    Reversing T2

    Yep I did the milk diet, I was only meant to lose a bit to qualify for a gastric band but I lost so much in the first month that they kept me on it. I found the first few weeks hard but as soon as the weight started flying off and you could really see the difference the hunger pains got pushed...
  11. Adz444

    Reversing T2

    Thanks for the replies, I weighed about 140kg when I lost that weight last time around, my mum got seriously ill not long after and I comfort ate a lot and yes I put it all back on and more I find dieting pretty easy lucky enough as I used to be semi pro at football and there is an athlete...
  12. Adz444

    Reversing T2

    I hope that makes sense
  13. Adz444

    Reversing T2

    Hi everyone, me again After being diagnosed last month I’ve spent a lot of time reading the forums, various diets and literature about the possibility of reversing or the very least managing the condition through diet/lifestyle changes. I was wondering does time have an effect on...
  14. Adz444

    Hi Everyone....Help!

    Thankyou everyone
  15. Adz444

    When I started 2x metformin got right bad diorhhea again.

    Hi, I’m only newly diagnosed but I was having the same problem when I first started taking it but the doctor told me to take it half hour after food and I have no problem now, I don’t know if that helps or if it’s common knowledge?
  16. Adz444

    Pepsi Maz?

    Morning everyone, I’m still very new to this and like the title says I want to know does drinking diet drinks like Pepsi Max/Coke Zero raise blood sugar? I know they contain artificial sweeteners etc but after monitoring this morning it’s made me wonder as yesterday morning I woke and my bs was...
  17. Adz444

    Hi Everyone....Help!

    Thankyou everyone for the kind words and advice
  18. Adz444

    Hi Everyone....Help!

    I did ask and they said they don’t give them out anymore as I don’t need them? I brought my own anyway
  19. Adz444

    Hi Everyone....Help!

    I’m not sure but I know it had 88mol on the sheet?
  20. Adz444

    Hi Everyone....Help!

    No worries, I just went under the newly diagnosed on the forum and there was an option to start a thread
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