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Thanks - will save the coffee as a treat ;)

How bad is a Costa latte? I love these but have been opting for tea, thinking it is better.

I have been given an Accutrend alpha monitor which I think is quite old but virtually unused. Is this any good or would I be better buying a new monitor? Need to find out which foods affect my blood sugar after a rise from 58 to 61 - currently only monitored by my GP. Any advice appreciated.

Thank you - and sorry fro posting in the wrong place.

Hi all, I'm new and finding these forums very interesting reading. I haven't been given a way to test my blood sugar, so I'm struggling to find out what foods suit me. Was told by my GP to eat lean protein and anything green and crunchy as my level had gone up from 58 to 61. Have you all...