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Don’t believe some article, DO, TRY

It’s a mental thing, you’re making yourself uncomfortable, which will build your mental strength needed to undergo uncomfortable or difficult situations or conditions ranging from diabetes to missing the bus. the action of having cold showers over time builds self discipline and with self...

That’s smart asf, but what do u eat? I’ve been t1 since 2015

Google it

Increases white blood cells, boost energy and relieve depression

EVERYBODY W DIABETES NEEDA TO START TAKING COLD SHOWERS ONLY

Who else is out here Tryna **** up t1 by eating nuts, seeds, heavy protein food and low carbs? I encourage everybody to try this type of diet because your health care professional is lying when they say eat anything u want, that’s why we feel like **** 30 mins after eating that pasta, cereal...