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Thank you for the welcome. My doctor doesn’t approve of any low carb plans, but we have negotiated a reduction in insulin based on my progress restricting carbs to < 100g per day. I’m monitoring every 2 hours and have emergency supplies with me in case of a hypo.

Type 2 diabetic for around 20 years with poor control. Keeping this diary to keep me honest. Doctor is not supportive so need hard evidence to sway him. Nutrition: Syntha-6 protein shakes (149 calories x 3 daily), skimmed milk, decaf coffee, 2L water and non-starchy veg. Diabetes meds: Humulin...