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Yeah, I knew it was a major possibility, I knew it would occur at some point if I didn't stop eating like I was. I mean it has scared me into seriously improving my health, and losing weight.

I thought I had a UTI I was peeing all the time, went to see my GP, GP did bloods and turned out my HbA1c was 67. I mean my GP probably knew it was type 2 diabetes as I was morbidly obese, I was also really thirsty all the time for about a week leading up to getting initial bloods done.

Usually about 60g total carbs a day, mostly from non starchy vegetables, nuts, low carb protein bars, diary milk and one daily slice of wholemeal pumpkin seed bread, subtract all the fiber and it's about 50g net carbs. I could lower it by 10g by not using diary milk, but almond milk curdles in...