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That's fantastic! Makes all the effort worthwhile doesn't it x:happy:

I'm so glad it isn't just me that talks to my meter;)

Morning all 5.4 on this bright sunny morning...( sorry oldman :))

Morning all 5.4 on this better morning.... I hope it will stay fine today

Morning all 5.8 this am, maybe I should have had that extra glass of wine!!;)

Good luck with that Alzebra x 5.4 this grey and cloudy morning

A late Good Morning all 5.2 for me this morning:happy:

Well done, I've been sitting on the sidelines too and learned so much!

Hi Bradley thank you for that, feeling very positive atm but couldn't have got this far without the fantastic people on the forum. I must admit I haven tried vitamins but have read that B3 is supposed to do some good. What are you taking?

Thanks Winnie, I have a further test in 3 months, the doctor has said I can see what I am able to do with diet up to then. I must admit I did get the impression that he was convinced that he would be able to get the prescription pad out on my next visit.:( but we shall see!! Done a lot in the...

Thanks for that, I must admit I think I might just be able to 'force' myself to add those things in greater quantity (especially the wine ;))

Thank you for the welcome and the reply bluetit, my LDL however hasn't gone down (wish it had!) its up

Thanks for the reply Zand and also the link to the book, a spot of light reading to add to the ever growing collection! I think you may be right and just to keep doing what I'm doing may be the answer. Being new to all this I tend to panic and then think. Three months down the line there may be...

Thank you Sue I must admit I didn't realise how unwell I felt until I was diagnosed. The HbA1c made me feel even better, to say nothing of the weight loss!. Fingers crossed for you and your blood tests hope its a low one x

Hi All, I've been lurking in the shadows since being diagnosed as T2 at the end of March this year and agreed with the Dr to try for diet and exercise before considering medication, which is the last thing I want to do if I can possibly avoid it. I have done lots of reading around the forum and...