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I am so pleased to read this. I was diagnosed a month ago and am trying my best to lose weight to reverse the diagnosis. Your success makes me believe I can do it! Inspirational- thank you

Hi I’m a newly diagnosed Type 2 and would like to join this thread for support and info. I’m 95.5kg which is 4.5kg loss in the month since diagnosis - which included Xmas and NY. I’m trying a low calorie low carb approach. I’ve a big holiday in 4 weeks and want to be in best shape I can. Would...