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all standing in

time

Look at it this way Lizzie... It's packed with peanuts so there are probably plenty of places that would list it as a MEDIUM GI SNACK! :wink:

Re: Is the Glycemic Index a Scam? A very thorough and interesting read Patch. Is this not where the Glycemic Load comes into play though? When I was reading up on GI back in the diagnosis days I also read a lot about the GL having an entirely different effect...

It's all down to us really John. The festive season is just one of those things you have to learn to deal with. What with Hogmanay right on the tail end of Christmas it's an even more tricky time up there! Plenty of first footing should work off a few of those pounds I should think. It's a test...

cause for concern

LAO TZU’S TAO TE CHING It really did change my life!

A glass of wine every now and again. The two delightful black cats who have very graciously allowed me to look after and feed them. Having three Brothers who are always supportive! My daughter, without whom I would likely be in all sorts of trouble.

to say almost

Best of luck with it all! Hope you fell more stable soon.

imaginatively plotting something

OUCH!

well

Go YOU! :D

Bear in mind that we live in a country that put "Burger King" outlets in NHS hospitals that do Heart bypass operations! No REALLY! http://www.guardian.co.uk/society/2006/may/28/health.food It's a one stop shop.. You can have your next coronary while still on the premises. :roll:

Bark

tea

The secret bunker

wolly

I hope your niece won't be too upset when she finds out how much of the latest Twilight film contains no Edward Cullen at all...