Search Results

No, my blood pressure was fine, but I have a pacemaker! Exercise I didn't do.

IT CAN BE DONE I was first diagnosed with diabetes 2 in 2011, I am male 63 at that time. I knew very little about it and I wasn’t that worried I was prescribed tablets and I wrongfully assumed nothing more to worry about. At the time I was 17 stone I realized I needed to do something about my...

When I first started the low carb lifestyle April 2015 I was 16 stone 3 lbs with big health problems so I set a target weight of 11 stone 7 lbs which was extremely optimistic but today I achieved that goal I am delighted to say and quite a few of the health problems have also gone with the...

I suggest regarding fruit stick to any type of berry

Well I am delighted to say since going on a LCHF lifestyle I have lost 60Lbs I was 16 Stone 3Lbs I am today 11 Stone 13 Lbs and my blood glucose is now averaging between 4.5 to 6 whereas it was in the high teens when I started I am now happy with my weight and my Doctor is happy with my bloods...

I have tried sending you an invite twice and it says email not sent. I have received your requests but nothing happens when I click on the link

Viv0147

Hi I tried to add you in myfittnesspal but it went wrong try again

Thanks, if you are a member of myfittnesspal add me as a friend I have an open diary over the last 206 days which will show you exactly

Thanks my last hba1c was 43 the one prior to that was 45 when I started it was 75

My Journey although not ended yet I will have to change shortly to a different route. When I started this journey my blood sugar was averaging 18 to 19 my average now is around 5. My weight was 16 Stone 3 Lbs it is now 12 Stone 2 Lbs my goal was 12 stone, which would just about get me into the...

No I didn't feel ill but my blood pressure was going a little low I was taking a tablet to lower my blood pressure but because of the loss of weight the Doctor decided I no longer needed to take that particular tablet

This last 2 weeks I have been putting my daily food a week in advance in myfittnesspal. I've been doing a weekly menu for quite a few months now which has definitely made my shopping a lot easier, but I think by putting my food for the week into myfittnesspal it will help me regulate my carb and...

Hi I also enjoy a few beers but I am getting used to vodka & diet coke with ice its a drink that doesn't affect my blood sugar but will still give a lot of pleasure on a night out

Thanks very much

Hi would taking a vitamin d supplement have an adverse affect on my diabetes medication.Thanks

Yes I get them but I find them very filling so I slice them in half so a slice of bread averages 16 carbs 1/2 a Lidl high protein roll about 5 carbs I also buy soy & linseed burgen = 9 carbs a slice

When I started a LCHF lifestyle I weighed 16 stone 3 Lbs. and my blood sugar was consistently in the high teens that was 14 months ago and I was targeting 30 to 50 carbs a day well my hba1c on 14/7/16 = 45 and my weight is 12 Stone 7 Lbs. Recently I have been feeling tired and it’s been...

27g sachet of original porridge with 100ml of full fat milk and 1 soy and linseed toast and 25g of cheese 2 hours later a reading of 4.4 my lowest reading ever! over the last few days I have increased my carb intake to between 50 and 100g I was for the last 6 months 30 to 50g per day as a result...

Since April 2015 but I didn't really make a lot of progress until about 6 months ago when I drastically reduced my Carbs my blood sugar level was around the high teens but it is now averaging about 6