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  1. O

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    6.2 at 0830hrs . Enjoy the weekend folks
  2. O

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    Bit late of post but last 2 days have been hectic. 28th yesterday 6.3 This morning 6.2
  3. O

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    Another late post folks due to work. 7.5 this morning at 0730hrs :banghead:.
  4. O

    Type 2s: What have you eaten today?

    26th 1030 B same as yesterday. Chia seed pud with nuts berries and Greek yogart 1430 L turkey salad 1800 D keto Lasagne. Treat 90%chocolate and few walnuts. 4 x coffee's and 2 x tea's
  5. O

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    Late post 6.5 this morning
  6. O

    Type 2s: What have you eaten today?

    25th 1030hrs B chia seed pudding with Greek yogart, berries, nuts and grated 90%dark chocolate 1330hrs L anti pasto meats and cheese's salad 1830 D roast chicken with salad and homemade dressing wifie made. Few coffee's throughout the day
  7. O

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    Morning all early start today 5.7 happy with that. I'll test in an hour as see if I have a liver dump (DP)
  8. O

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    A disappointing 6.8 this morning. Seem to be having a run of numbers in the 5's then they rise into 6's. :banghead:
  9. O

    Type 2s: What have you eaten today?

    23 rd 1030 B 2 x pouched eggs 2 x bacon 1400 L steak homemade egg mayo and salad 1900 D dry salt and chilli ribs and veg Coffee's teas chocolate and nuts throughout day
  10. O

    Type 2s: What have you eaten today?

    22nd 0900 B greek yogart berries and nuts 1330 L bacon and cheese 3 egg omelette 1800 D keto creamy pan fried chicken Usual nuts and chocolate as a snack with few coffee's and tea through the day
  11. O

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    6.4 this morning. Happy weekend all
  12. O

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    6.3 this morning numbers up last two days. Not best of sleeps last few night so maybe just that.
  13. O

    Type 2s: What have you eaten today?

    21st 1000 B 2x pouched eggs, half avacado, grilled mushrooms, 2 x bacon/rashers 1400 L cheese, ham, tomato, cucumber, avacado, black olives, mayo and sweet chilli sauce sandwich using lettuce leaves as bread. 1930 D steak and turkey with stir fry veg in homemade sauce Snack of 90% chocolate and...
  14. O

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    6.0 today
  15. O

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    5.5 today
  16. O

    Type 2s: What have you eaten today?

    Today 0845 B full fat Greek yogart with chia seeds nuts and nerries 1400 L chicken broccoli and few carrots 1830 D spagball minus the spaghetti cauliflower rice instead
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