Thank you so much that means a lot! A little self care won’t go amiss right now so I have been catching up on sleep and watching winter sport on TV [emoji342]!
9.4 I’m off work today as ended up at GP yesterday lots of aches pains and indigestion which I feel is anxiety related due to stress. Not good for BS levels I’m afraid [emoji45]
I am a recent convert to red wine [emoji485] but didn’t have any last night... Better meal tonight with a glass of red so will see what happens in the morning! Thanks for the support!
8.2 this morning, not the greatest but goes to show sneaking a large roast potato into my Sunday dinner last night was not the greatest idea in the world! [emoji6]
Congrats on best morning reading...I am beginning to come down from 9 plus to 7.4 this morning not on metformin any more...I was for about 9 months but when my hba1c came down to 47 I decided to try and regulate my BS through diet and exercise. I’ve lost about 21 lbs in the year a slow process...
Good morning everyone! Took my reading 9.3 and thought that’s going up again...took another straight away 8.6 and so feeling a bit better about it took another to get 9.1! So I realise that bs changes all the time and it is the average trending downward or upward that’s important so based on...