8.4 still not breaking the 8’s consistently but I will try to do this in February. I have been inspired by you all to get this FBS under 8, then 7, then 6. I have lost 7lbs in weight this month.
Good morning 8.1 this morning. Bed time reading 6.9. My aim is to be under 8 consistently now I broken the 9 plus. Have a lovely Sunday everyone [emoji846]
Thanks for the advice I think it is trying different things and finding what works to reduce BS but also to feel happy and satisfied with meals - I am walking my dog twice a day so hoping this helps too! I find lower carbs helps especially evening meal - 8.2 tonight which is promising for the...
Thank you for replying I was on metformin but decided to come off it and tackle BS with diet I get the numbers down during the day but night time and early morning are higher. I have started to engage with the forum and finding everyone very helpful and supportive thanks
Thank you for your reply... I have been struggling to get under 9 after my evening meal and before bed it is around 8. I have lost a stone in weight since diagnosis but do need to lose another 2 stone to reach my optimal weight for my height. Perhaps this is what will get those numbers down as...
It goes to show how diabetes is different for us all as if I eat it stays around 9 but if I fast til lunch time BS is about 6/7. Thank you for your reply about it!
Hello thank you - I am feeling a bit down about the FBS readings as it’s consistently higher than my other readings during the day. I was diagnosed last year and got my hba1c down from 81 to 48 in six months and decided to come off metformin over the last couple of months - I’ve read about the...