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Well done goonergal! Clawing back a gain is such a challenge in my experience, so great you've turned it straight back in the right direction [emoji106]

Hello & welcome. I'm new too, but have found this forum really supportive. Fantastic attitude to have - I'm sure it will help you to face the challenges ahead. Good luck in your new job

I’m impressed! I’ll have a read of that. I wish you very best of luck in getting a diabetes management group up and running - it could be such a life changer. Let us know how you’re getting on, it may well inspire others....

That’s amazing - what a difference! I wholeheartedly agree that health care professionals should acquaint themselves with the facts & at the very least be delighted about such brilliant change for the better in a patient’s results - I’d be wanting to try and find out more! I will definitely...

You sound like you have a good understanding of your condition & know the best way for you to manage it. Well done, you should be proud of the control you've got - no one has a right to judge how you do that. Each one of us has our own history & individual story. What matters is that we are...

Well done Jenniewren1958

Great to maintain, well done!

Don't lose hope - weight loss is always a rocky road, even without additional medication complications. I'm sure you'll find a way to overcome this - stay positive

Thank you, all good advice!

Well done Polgara, that’s amazing! Good to know such massive loss is achievable! Keep going for that anniversary!

I've now completed 26 days of blood sugar diet. Weight loss seems steady... Start weight on 7/1/18: 114.2 kg Weight last Fri, 27/1/18: 106.5 kg Weight today, 2/2/18: 104.5 kg Weight loss this week: 2 kg Total weight loss: 9.7 kg Still a long way to go, but actually enjoying the diet - I feel...

Well done goonergal for getting more active. That's my aim this week. I often find initial period of exercise gives a spike in weight but advice from ickihun sounds good - I'll be trying that too! Keep going!

No change is good maintenance, well done [emoji5]

Sorry to hear you're having a tough time Contralto, & for your loss. Have you tried Amazon for the stockings? I don't know the specifics you need but they seem to range between about £8 & £20 per pair - not cheap as you say but hopefully will help. All the best.

Well done mo53 [emoji5]! Keep enjoying those new scales!

19 days of blood sugar diet & although weight loss is steadying, I feel so much better - physically and mentally. Certainly motivates me to continue. Start weight 7/1/18: 114.2kg Last Friday 20/1/18: 107.9kg Today 27/1/18: 106.5kg Weight loss this week: 1.4kg Total weight loss: 7.7kg...

Good morning, & very well done - it's so hard when you get 'stuck'. Fantastic effort!

I’m sure you can claw it back! Good luck

Well done [emoji846]

Weighing in at 107.9 kg - down from 109.7 kg last Friday, -6.3kg in total since 7th Jan. The blood sugar diet going well & I feel loads better all round. Trousers starting to feel loose too - always a good feeling!