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Well done!

And you, that’s really helpful, and encouraging too [emoji846] I do feel fortunate that my GP is so open minded and proactive!

I’ve recently been diagnosed as T2 & my Dr (who is our practice diabetes specialist) challenged me to read Dr Michael Moseley’s blood sugar diet, give it a go and get my bloods redone after 8 weeks. She basically said the ball is in my court and it’s possible to reverse this - so I’ve taken the...

Vey inspirational, well done VivD, & thank you for sharing

Well done, inspiring stats!

Well done!

That's brilliant, very inspiring! Enjoy your holiday [emoji3]

Well done Liam55, everything is harder when you’re recovering. Hope your blood sugars settle quickly

Well done! [emoji5]

Thank you [emoji5]

I'm impressed Polgara - very inspirational! Maintaining is so hard. Sorry to hear about your pond incident - you were lucky not to hurt yourself!!! I taught nursery for years so I know exactly how hard work new starters are - good luck!!!

Fantastic francesk! Keep up the good work & stay motivated.

Good morning Goonergal & well done! Enjoy your birthday weekend [emoji324][emoji5] I've weighed in as 109.7 kg, having completed 5 days if the blood sugar diet. That's down from 114.2 kg on Sunday. Got a long way to go, but feeling so much better in myself and really motivated.

Thanks Dabe [emoji5]

Thanks mo53 [emoji5]

Also newly diagnosed, that's really helpful start-out info, thank you. My GP suggested the 8 week blood sugar diet as I'm significantly overweight too so seems a good idea to try.

Diagnosed Dec 17 & weighed in at 114 kg - bit of a kick required to take action! Dr suggested I try the 8 week blood sugar diet & loaned me the book - started on Sunday so will see how it goes - will weigh in again on Friday. Thanks all for positive comments , it's a real encouragement.

I think the point was to remind us all that no matter how we got to be type 2 isn't important, it's how we face the situation, & blaming yourself won't help - be positive and do whatever you can to try to manage the condition.