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  1. C

    What have you eaten today? (Low carb forum)

    Thank you, I will have a look.
  2. C

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    7.3
  3. C

    What have you eaten today? (Low carb forum)

    Hi All, This is my first post on the forum although I have been lurking for about a year. Been lchf since boxing day. I would like to thank everyone on the forum, this has changed the way I look at food. 7.4 fasting. Breakfast Greek full fat yogurt. Lunch tinned tomatoes on two slices of Bergen...
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