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At moment I've turned to low carbs, no bread, pasta, rice etc higher protein, berries mainly and green veg and I've found in short space of time my levels have gone from 20s into 5-8 and feel so much better sooner he does it and cuts processed foods and sugars can all help. I know all about...

I'm new to this forum, I've had diabetes for 9 years and suffered badly die to neglect by myself not taking meds for vast periods and permanent damage awaiting mri charcot foot. I take metformin twice a day slow release and on 22 units lantus my levels were over 20 regularly but for last month...