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Thanks budgets not an issue , il do some research

Thankyou il do my research

I've seen the fastclix lancelet and in terms of meter what do you recommend , ideally one I can use with an app

Thank you so much Two things which meter and I have a massive needle phobia from when I had 3 lots of blood taken by mistake in a hospital some years ago when I had gastroenteritis, since then I have a genuine bad fear of needles

Thankyou comments like this give me encouragement , good luck with your Diabetes.

I'm going with 35-45g a day , I dont test yet. My diabetic nurse said this wasn't necessary even though I was prepared to do so

In terms of the coffee when would you suggest I have this as I'm finding il.take my first slow release meds with breakfast/lunch at 11-11.30 next meal is 6 but my stomach from the Meds is bad compared to having 3 meals a day starting with a 8am breakfast and meds

Excellent this is good to hear , good luck

So what about the good fats then that are in the Granola , no offence you dont know what's is in it . My wife uses carefully selected nuts and coconut I can't eat eggs . It's not shop bought Cereal's.

Can I ask why as the Granola his homemade with very carefully selected ingredients with a total Carbs of 3.8g a serving plus it's giving me good fat my diabetic nurse said it's good to have , so please explain to me why you think this?

It's a personal opion I guess but I have the almond milk for my cereals

Hi I posted a few weeks back when in the shock of being diagnosed T2 with a reading of 91, I've also high blood pressure I'm having treatment for. Having got over the shock and feeling sorry for myself with the help of my amazing wife Ive adopted a Keto way of eating, more what I call lazy...

Ha I know what you mean , she made me an amazing chicken burger tonight, using heck chicken mince , and with a crispy coating from using pork scratchings blitzed as the bread crumbs, topped of with crispy bacon , lettuce in one of her 3g of carbs bread buns

Thank you

Thankyou I'm weighing my chocolate I had 35g of 90% Dark , cauliflower mash is ok I can't tell the difference between that and normal, my 6g of Carb bread rolls are ok to. The wife made a keto garlic naan on Saturday with coconut flour and cauliflower Pilau rice , it was ok nothing to get...

Yes she's brilliant, I had a bacon sandwich this morning on her low carb 6g roll I felt incredibly guilty but it's a treat untill I get my full results, people seem a real good bunch here and supportive. Thankyou

I was diagnosed last week after a urine test with type 2, totally shocked even though I'm 3 Stone over weight with a BMI 35. I'm still taking it all in I had a blood test yesterday and get the results on 23 so unsure of the extent of my illness. My finger prick test read 15 however i had...