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Can you roast frozen cauliflower or broccoli?

Is this bad for lchf?

Thanks for your suggestions - I know it's not hypo I'm testng regularly. I really don't feel like eating. The slice of bread was a couple of days ago. I just had some Ginger and peppermint tea. It doess feel a bit like a hangover (my younger days) I'll try more fluids with salt. P x

Oh yes, I also feel really cold

Does carb flu include bad headache and diarrhoea? I feel awful [emoji22]

Hello [emoji4]

7.8

My mother had laser and it ruined her sight. I would definitely prefer injections

How do you know how much to reduce? What's SW?

I'm trying to cut down carbs. I've had a couple of hypos though, and obviously cravings. I still don't understand counting yet, or how much I should aim for. I had one slice of bread this morning with cooked breakfast whereas I would have had 3 before.

Thank you so much. Wow. I thought I was abnormal for getting cravings!

Hi everyone I've seen the term 'carb flu' mentioned. What does this actually mean?

I still don't really understand the insulin/weight gain issue [emoji44] nor 'eating to insulin'

Thank you. My levels are going in the right direction and tingling/numbness not so pronounced. I still get shoulder pain though. I had the nerve conduction test a couple of days ago, so await news about treatment.

Does anyone who has this get elbow and shoulder pain? Also is pain worse when sugar levels are not well controlled?

I get pain i my shoulders, not sure whether cts or arthritis

We have 'feeders' in our office who always bring cakes, biscuits, chocolates etc. They know I am diabetic but still offer. I just reply politely saying 'no thanks, I don't want to loose my feet' !!

Thanks everyone

This is a really interesting topic. I'm only just experiencing hypos , lowest 3 but I'm t2 on insulin. I'm curious about how you avoid when exercising?

Do these affect blood sugar levels / weight? Which are best?