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Hiya!!! Was wondering if anyone can suggest any food to stay clear from and to snack on!!!! Xx

Hiya all hope everyone is well!! I was diagnosed a week ago with type 1 but my bs dnt seem,to be going any lower than 13 i have had the odd one at 7 and today had a bs of 5.6 but then it will shoot back up again like tonight it has gone up to 15.5 its so frustrating am,i going something wrong???? Xx