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  1. H

    Newbie a few weeks in - what I wish I’d known at the start!

    Well done! It’s beginning to become clear from a lot of posts like yours and others, there’s a lot of trial and error at the beginning to find out what works for every individual.
  2. H

    Feeling sad and confused and anxious

    thank you for sharing, this chart has been the easiest to make sense of!
  3. H

    Feeling sad and confused and anxious

    Thank you for the kind and uplifting message. So, I haven’t really done much testing yet, only after lunch and dinner. But yes, absolutely, I need to start so I know what’s going on with my sugars.
  4. H

    Peloton

    Thank you that’s interesting, I didn’t realise weights are a big help!
  5. H

    Peloton

    Ahhh I see thanks
  6. H

    Feeling sad and confused and anxious

    Thank you, that’s nice to hear after hearing “no return” from the GP
  7. H

    Peloton

    Thank you everyone . Does that mean doing fasting days aren’t the best for exercise?
  8. H

    Feeling sad and confused and anxious

    Oh that’s reassuring thank you, did you manage to do that through diet alone?
  9. H

    HbA1c continuing to improve

    Can I ask how you’ve managed to get your HbA1c levels low?
  10. H

    Peloton

    Has anyone got a Peloton? Have they found it helped to control their sugar levels? thanks
  11. H

    Feeling sad and confused and anxious

    Thank you so that chart would put me in the “dangerous” category that sounds scary but reassuring to know that I can work hard and bring down those numbers And gosh yes I agree all these conversions etc so confusing
  12. H

    Feeling sad and confused and anxious

    Thank you for the response, I didn’t know that was possible really. I just assumed the body becomes totally reliant on them.
  13. H

    Updated hba1c

    Congratulations!!
  14. H

    Feeling sad and confused and anxious

    Thank you so much for the response I’ll have a look now
  15. H

    Feeling sad and confused and anxious

    Hi everyone new here I was given by HbA1c results today and it was 8.7. But 8.7 what? What’s the metric please? I’m so confused 2 years ago I was diagnosed with diabetes (don’t remember the reading) and put on metformin. I was foolish and refused to take it and wanted to come back in 3 months...
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