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Breakfast Cup of coffee with milk lunch two pieces of toast dinner beef casserole with veggies

Mine was 6.0

5.8

get lots of exercise. I'm a security guard doing patrols, I test two hours after a meal

there are a lot of people on here who now more about diabetes type 2 than me and will always, but as I'm new I wonder if a persons weight and metobalism (cant spell big words, sorry) have an impact on type 2, the reason I ask is that since ive been using my meter I have managed my readings , 4...

today 13.02 6.0

yesterday, 12.47pm 5.5 7.07pm 7.5 1.50am 5.8 6.50am 6.7

Just got up 5.5, I work nights,lol

The reading of 10.1 was some time ago when I was admitted with a chest infection

After using my meter for a week, my average is 7.1, not bad, but higher than I would like, aiming for 6.5 to 6.8

i was diagnosed 2 years ago with diabetes 2 and during my first year I cut out all the sugar, lost 3 stone in weight, but during my second year let things slip and got back on the sweet things, now in my 3rd year, got a meter, testing myself twice a day and now taking things seriously again...

many thanks

can someone advise how to get the sd diabetes management software for this, I have tried to follow the instructions in the manual but can find no download link on the page