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@Pipp not really following the steps, but I did reduced my carb substantially to 150g-200g/day, cut down by 50%. I have much to learn from you in reversal of diabetes, but I heard that it is mainly suitable for patients with 10 year or less, so I am not so sure if the low carb program can help...

Thanks for your great welcome post, very helpful. I had read low carb program 1 year ago, and started to reduce my carb daily, also tried to reverse my diabetes. Somehow I had problems to maintain my BG level, so will try to be more careful about BG level, metformin dose.

I tried to reduce my carbs, also maintain daily excise, 1- 1.5 hour. Seems my high HbA1c was due to my mistake that I stopped my metformin altogether instead of gradually reducing my metformin dose. btw, you would not take met before lunch?

I was prescribed 500mg x 2 per day, because most of the time I have two meals daily, so doctors told me take 500mg before meal. There are 250mg x 2 for the 500mg tablet. For a few months I was trying to reduce my carb, seems BS was ok, so I stopped metformin for a month, then found my HbA1c was...

I would like to seek your suggestions if it's better to take my daily metformin, 1000mg total, based on how many meals I have per day, also take into account on light/heavy meal, etc. My recent H1bAc was too high, > 10, so I would like to be very careful on my BG level, and want to make sure...

Wow, your HbA1c are remarkably low, even lower than people without diabetes( between 4% and 5.6%). You have lost 40kg, really remarkable! In the past several months I tried to cut down my carbs, eat more nuts, and no metformin, too bad my recent HbA1c was too high, over 10 So I need to watch...

Hi, GrantGam Thanks for your suggestions, very helpful. Basically I will only focus on monitoring of post meal highs and watching the carbohydrates while deal with Fasting BG separately.

Hi, I have read about pattern management from this site, but seems it is mainly for type 1 diabetes, or type 2 on at least 2 insulin injections a day (see below, coped from the web page). My question is if the pattern management can be useful for type 2 patients with no insulin injections, the...