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So got my results: 6.0mml/l plasma glucose which I guess translates to an HbA1c of 6 - i.e. the middle of the "pre-diabetic" range. Not bad given I was 6.1 a few years ago; I was fearing the worst :) So, I'll have to get on board the lifestyle changes (I've looked at your blog @JoKalsbeek) and...

I used to have the Green & Blacks choc as the Lindt 90% was a bit yuk for me :yuck: But you're right, it is an acquired taste and guess I'll just have to get used to it again, although in much smaller portions than the yummier ones out there. I skipped works chocolate pudding and custard...

Thank you @JoKalsbeek for your great advice. Hopefully I will know by Wednesday. Unfortunately, I can't do much about the stress factors (domestic) but at least I can make changes to my diet (yay!). Thankfully I'm not a soda "king" and don't eat much rubbish food, but I do like the odd...

Hello I'm nervously awaiting the results from my blood tests. A few years ago, my tests returned an HbA1C of 6.1. I've been through a lot of personal stress which I believe can raise blood sugar and I'm the "wrong end" of my 50s. Obviously I'll have to wait to see what comes back but I would...