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hi the bread i use is brown and skiping a meal is the only way i can bring it down. thanks mary will try it. yesterday 7.30 bg 12.9 1 round of brown toast, tea. 1pm bg 15.1 sandwich 2 slices bread ham. 3.20 mug of tea 5.30 bg 21.8 chicken salad 2 bread and butter cup of tea 845 cup...

thanks mary i do watch what iam eating at all times my bg was 15.5 this morning so yet again nothing to eat untill dinner. just a ham sandwich (2 silces of bread 1 slice of ham) with a cup of tea. at 12.30 my bg 2 hours later was 21.6 my be i should have missed lunch as well.???. may be no tea...

hi can some one please tell me how to deal with my diabetes?. diabetes seems to run in my family with both my grandparents, farther and my 7 brothers and sister all insulin controlled. i have been on tablets for the last year and all though i have discused with the diabetic nurse the way that...