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How would I know if I had an under active thyroid?

Thanks jack

Daphne thanks for that it's just really annoying tbh but I'm not unhappy with how I look but just want to lose a couple of stone to sort sugars out Pipp I will stop whining lol just get demoralised with it lol but onwards and upwards back on it strict again

Which to be fair is fine if sugars stay low

Hi pipp thanks for questions I think the big thing for me is the weight isn't coming off or going on my sugars have dropped which o expected but it's so demoralising when your eating nothing exercising Loads but body doesn't want to change, I wonder if I'm destined to be this shape and weight...

Struggling tbh but same happened last time two weeks in and found it difficult, it's like a little hump I need to get over but I will can't afford not too

Checked bloods tonight 7.1 so happy with tbh

Exactly pipp I think that's the issue back on the wagon not off it forever it's too easy to give in

Sorry guys busy day at work of course you can jump in its all about support, 7 for my overnight blood and 6.5 at 6pm tonight hD a bit of a disaster tonight real carb craving and gave in but surprisingly checked after two hours and only 8.5 last week it would have been in the High teens, back on...

I have no issues at all x

Of course not pipp

I'm exercising loads but I think my bods rebelling , was gonna say revolting lol weight loss will come in time

Bit disappointed today weight loss not happening but last time was exactly same body goes into starvation mode next week will be good. More importantly sugars are dropping well in a week dropped from 13 to 7 first thing in morning Not getting down heartened though I'm a big bloke who tones up...

Sb I'm a vodka slimline tonic man tbh low cal and easy to drink lol I'm back on it the mora properly but had nice lunch today of vegetables and meat for father in laws birthday. Back in the gym the mora night too for an hour bit of cardio and lots of weights I'm going to Egypt in July so want to...

SB don't forget this is my second time round trying to make this work for life not eight weeks

Everyone try to stay with it Day 6 in the newcastle diet house Got up today checked sugar 8.5 so no do good but last night was a real difficult night and I succumbed to some icing sugar ready mix lol the sugar craving got me doh But on plus side I also knew o was doing 10km assault course with...

Been to get my 24hr bp machine fitted cycled there 5 1/2 miles asked them to take bp which they did 122/84!!!!! Then cycled home checked sugars 4.9!!!!

Did my sugars 6.5 happy with that for four days in and a good weight loss but I'll post that on Monday official weigh day

Day five in Newcastle diet house Good nights sleep feel wide awake today, off to hospital at 1130 for 24 hr bp monitor fitted, going to cycle there lol then got an assault course tomorrow bit daft having a bp monitor fitted but doing all the exercise. I'll post my sugars once I've taken them

Square banana I've done the diet strictly before so I know that a tiny amount of meat won't make a difference ultimately. If it was rice or potatoes that's a different matter, I want to be able to do the two months then move forward for rest of life, most important thing is sugars dropping...