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breakfast; low carb granola, a toasted slice of carbzone bread and butter mocha late lunch in pub; steak and (i admit) a half portion of fries with creamy pepper sauce and salad for valentines (early) Cheese and a couple of biscuits, a gin and tonic one hotel chocolat from the valentine H box i...

Know this is an old thread but thought I'd tweet ocado re getting the super seed crackers on the site as I can't get them in our local M and S. They tweeted back 'keep your eyes open'! Cryptic, but maybe a few more tweets will help to put the pressure on! ps. I know not everyone uses ocado but...

breakfast; low carb granola, a toasted slice of carbzone bread and butter mocha lunch; out at local farm cafe with sister - sausage, bacon, fried egg and hash brown butty (without the bun). Pleased the hash brown was about 8-9g carbs. dinner; berries and cream three squares of 90% lindt and a...

So, put on twitter to get these on ocado at least! Let's see what happens!

breakfast; low carb granola, a toasted slice of carbzone bread and butter mocha lunch; l/c crispbread, cream cheese, ham, pip and nut butter cup. dinner; chicken with hm gravy, broccoli, carrots and tiny yorkshire. berries and cream three squares of 90% lindt I wish I could get hold of those...

fantastic @shelley262 I'll definitely try that next week!

haslet @maglil55 ! The last time I saw that was when my Dad had it in his pack up in the 80's! Wrapped in a bread bag cos we weren't well off enough to afford cling film!:hilarious:

Can I ask which sugar free jelly you use and what size packet @shelley262 ? Looking for a lighter alternative to the carb free possets. Not much of a pudding person so these sound ideal.

breakfast; low carb granola, a toasted slice of carbzone bread and butter mocha lunch; l/c crispbread, cream cheese, ham, protein bar dinner; bacon and mushrooms on a cheesy potato skin (9 carbs) and a poached egg. h/m lime posset with berries three squares of 90% lindt

breakfast; low carb granola, a toasted slice of carbzone bread and butter mocha lunch; l/c crispbread, cream cheese, ham, pip and nut butter cup dinner; chicken fajitas in low carb wrap with greek yoghurt and grated cheese. h/m lime posset with berries three squares of 90% lindt

breakfast; low carb granola, a toasted slice of carbzone bread and butter mocha lunch; l/c crispbread, cream cheese, ham, protein bar dinner; chicken rogan josh with a low carb wrap, spoonful of pilau rice, salad. raspberries and cream. a packet of salted popcorn 90% lindt No walk today, the...

I love Tim Spector, he has some brilliant books out. I love the fact that your microbes dictate your cravings and that you can re train them, That sounds like a interesting experiment @DJC3 ! I'm going to look it up.

breakfast; low carb granola, a toasted slice of carbzone bread and butter mocha lunch; cream cheese on a few peters yard crackers, serrano, olives. protein bar dinner; two sausages, egg and tomatoes. berries with cream. two squares 90% lindt and a packet of salted popcorn (5.7g)

oooo, @RosemaryJackson . Can I ask where the chocolate is from?

breakfast; low carb granola, a toasted slice of carbzone bread and butter mocha lunch; bacon, mushrooms and egg in a SLC bun. protein bar dinner; shredded beef, carrots, petit pois, small roastie, homemade beef gravy. half a DGF orange brownie* and berries with cream.a packet of low carb crisp...

breakfast; low carb granola, a toasted slice of carbzone bread and butter mocha lunch; low carb crispbread topped with cream cheese and cotto ham. left over chicken leg, olives dinner; mushroom and ham omelette, berries and cream two squares 90% lindt

breakfast; low carb granola, a slice of carbzone bread and butter mocha lunch; low carb crispbread topped with cream cheese and cotto ham. protein bar dinner; .Chicken breast in Nandos sauce, peas, one roast potato. raspberries, blackberries and cream. DGF pecan and caramel cookie. two squares...

breakfast; low carb granola, a slice of carbzone bread and butter mocha lunch; low carb crispbread topped with cream cheese and cotto ham. pip and nut butter cup dinner; chicken, gravy, broccoli, cauli, carrots, small roast potato . raspberries, blackberries and cream. DGF mince pie. last one...

breakfast; low carb granola, a slice of carbzone bread and butter mocha lunch; low carb crispbread topped with cream cheese and polish sopoka ham. protein bar dinner; three egg ham and mushroom omlette with cheese, raspberries, blackberries and cream with a DGF orange brownie

breakfast; low carb granola, a slice of carbzone bread and butter mocha lunch; low carb crispbread topped with cream cheese and polish sopoka ham. DGF gingerbread blondie. dinner; bavette steak with pepper sauce, mushrooms, tomatoes and peas. raspberries, blackberries and cream. 'some' 90%...