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Oh thank you I'll look for the app !

Yes I use diet doctor and follow the recipes exactly so i know how many I'm having. I'll stick with it and maybe keep skipping breakfast until it comes right...

I've tried just boiled egg and nothing else. I've tried eating nothing and it still goes up. I don't know how to count carbs. How many carbs in a tomato?. I have salad for my lunch and a keto recipe usually 10g total carbs for dinner....

I’m having trouble with my morning blood glucose. I’m keeping in “the green” on my app during the day but mornings are a challenge and I don’t know why. I test as soon as I get up and everything is fine. I have breakfast and 2 hours later I’m in the amber 7’s and sometimes 8’s. I mostly have...

OMG any information linked to this and heart failure is welcome. I want to live beyond 5 to 10 years! At least I know I have some control over my situation. I'm going get the top side of diabetes

Thank you. I think I may have been an undiagnosed diabetic for years. I have heart failure with no known cause as I don’t have blocked arteries and neither have I had a heart attack. It is assumed that it is as a result of complications of diabetes . I know that I don’t have an irregular beat...

Oh thank you. Perhaps I'll continue as I am for now. It's working any how and I'm able to keep my blood sugar levels in the green on my app!

Wow thank you that's very reassuring. I have hated all this to begin with but I don't want to go back now!!

Hi all I don't know if I'm in ketosis, but I feel amazing. I was doing a search to find out how you know if you are in ketosis, and how to measure it. It was a google search and the "harmful" info was on this website somewhere. But I cant for the life of me find it again. I wont stop this...

Ive just been reading that it is not good to be on a keto diet for more than say 6 months or when you have lost the desired weight because it can actually harm you. I feel so good and my blood sugars are under control that I was planning to stay on this diet for life. Can anyone shed any more...

Yes I do thank you. I don't want to cheat it (There's no point). My levels always go into amber when I had breakfast even if it's only a couple of boiled eggs. My waking levels are always in the high to mid 6's so anything to eat pushes it up. I've decided to skip breakfast and take a mid...

Wow, my app estimates mine to be 6 !!! It was 8.2 two months ago

Hi Can anyone help with what the number is for normal hba1c, because google throws up different opinions......

I would love that too!!! I didn't eat an unhealthy diet nor did I eat to excess and that's what made me angry. I weighed 54 kilos on diagnosis. I ate fruit vegetables beans bread and pasta yes and I had cake but the cake was only a piece at the weekend. I must say though that now I feel so much...

Oh brilliant thank you!

Sorry wrong emoji. Should be a smiley face and not that I found it funny (I'm new). But thank you for the info

Thought so. I do only use mine once although my colleague at work uses the same one several times

Oh bless you thank you. It's an SD biosensor coffee monitor. I buy cidefree strips and landers from Amazon 50 at a time. I only use the needles once (or could I use them a few times ?)

Hi Does anyone know where I can buy a cheap testing kit. The important part is the strips and lancets. My doctor didn’t give me a monitor kit so I bought my own. The trouble is it costs me £20 every time I buy new strips and lancets. The monitor itself was only £12. I don’t think other strips...

Well no he doesn't ha ha. He eats the same dinner as me. I don't cook twice