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HI, i cut out carbs, i.e. pasta, rice, potatoes, cereal, grains, etc. over a year ago - i was only slightly overweight, so the main aim was trying to lower my blood sugars. they're normal now, and though i lost a stone over a year, my weight seems to have stabilised in the last few months, even...

HI, I've just signed up to this forum. T2, HbA1c 104 when diagnosed 3 and a half years ago My job is sedentary and I've always hated running or any sort of exercise that got me hot and sticky, and I've always been pretty lazy physically. The only exercise I can keep up on a regular basis is...

I usually eat at least one apple a day, but only as an item in a meal together with protein and vegetables - I've been doing so for a year, and by cutting out all carbs such as rice, pasta, potatoes, cereal, etc., I have managed to reduce my HbA1c to 36 - so I find that apples are a 'good' fruit...

I was diagnosed with Type 2 diabetes three and a half years ago, at the beginning of 2014 at the age of 59 - blood sugar 19 mmol, HbA1c 104 (should be below 50). I also discovered over the next few months that I had damage to both my feet and my eyes – it seems that I must have had diabetes for...

What is your name? Kathy - How old are you? 63 - Are you male or female? Female - Which country are you from? England, UK - Which city/area do you live in? Bristol - Are you religious? No - Pick three words to describe your personality. optimistic, strong-willed, lazy - Do you have...