Search Results

It is! Today is my 3 month anniversary of LCHF... My blood work was Monday so I'm still waiting for results... BUT I weighed in at 201.0... Which means in 3 months I've lost 39lbs even. I'm chuffed!! My birthday is just after my four month anniversary, gonna buckle down and see if I can make it...

@Diakat LOL! Prolly!!! @LittleG, well done for finishing up. I'd have screamed and locked myself in the bathroom, and later called around to find a new company to clean my windows so I'd never have to face them again!! ;) Sent from my iPad using DCUK Forum

@4ratbags how did you pick your username? Got a reason for asking... @Japes, I bow to your will-power! Very very impressed. I won't brave Cadbury World. ;) Good Morning, Tina_Marie! :) Sent from my iPad using DCUK Forum

ACK!!! Haha! What did you do?!?! ;) Sent from my iPad using DCUK Forum

Kristin, how does fat cause insulin resistance? Everything I've read states that high blood glucose triggering an overabundance of insulin in your bloodstream is what causes insulin resistance. This fat causes IR is news to me. Where did you read that? Sent from my iPad using DCUK Forum

Thank you for all the kind words (for some reason I can quote right now)... I ended up going to bed. Woke up with a -0.2 weight loss. I guess my body likes fishnchips? LOL! I don't remember who asked, but yes, my typical carbs is <20gr/day. Usually around 8-12 if I'm honest. I am also doing a...

I started this at 240, lost 20lbs in the first month (25th to 25th), lost 10 lbs the second month. Now I'm four days out of the end of the third month and I've lost 8 lbs... So though I ate poorly today, I'll be crazy strict the next three days and hopefully get it to 10 lbs to keep my streak...

I find the pickles or what a Canadian would call a pickle in this country to be very sweet. I've been here a year and a half and have yet to find a good low-carb (not sugary) pickle. Following this to see what you come up with!! ;) I miss pickles too! Sent from my iPad using DCUK Forum

Ugh. Went to Nottingham today with my family... On my bad foot. Completely wore myself out. Ate a scotch egg while out which apparently had a far bit of carbs in it. Came home too tired to care about anything. Ended up caving and having fish-n-chips from the chippy with them. 1/3 a piece of fish...

I'm not sure about stones and kilos, BUT.. I'm down 3lbs this week. Bringing my total lost since Feb 25th to 38lbs! Still have 62lbs to go... But I'm almost 40% of the way there - Go Me! :D Sent from my iPad using DCUK Forum

Have you tried a ketogenic diet? It will cost, but a lot less than 1000.00!! Sent from my iPad using DCUK Forum

@ChrisSamsDad, sorry, but you are wrong by blanket statements about homeopathic and chiropractic medicine being "proven" not to work. My daughter's gastroenterologist would beg to differ after the allopathic meds m daughter had been given failed to work but taking a homeopathic remedy did, and...

But it is okay to label other alternative approaches to health "quacks"? Seems you want only your approach/opinion to be considered. Doctors, FOR THE MOST PART, are uneducated in nutritional matters, and diabetic nurses, well, they follow the guidelines. Otherwise they'd see those of us who...

I was going to say the same thing! Love your photo, DebraSue Sent from my iPad using DCUK Forum

OR...knife throwing AT the offending Jaffa Cakes. Two birds, one stone (or knife, as the case may be)? Thanks for making me smile. :)

Does anyone have recommendations on a fitness/steps/whatever monitor? When I can start walking again (messed up foot right now, can't walk... Though my arms are getting stronger from these silly crutches!) I would like to see my progress. TIA!

Two and a half weeks ago, I messed up my foot, tore ligaments/bad sprain. I had been doing so well on my meals/exercise. Now I'm almost completely sedentary with a stupid foot that won't take weight... And my weight loss has stalled, my appetite is wonky, and I'm going mad with boredom. Tomorrow...

Fene, don't beat yourself up too much. I did the same thing (ignored that everyone else had t2... Actually felt a little smug that m SLIGHTLY better diet had prevented me from falling prey to t2... Eatin' humble pie - LC version of course - now.) But my family all chose drugs and injections to...

Yay! Thank you!!! :happy:

Hoping for similar results at the end of the month!!! WELL DONE!!