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Thanks Fergus..I'll def try the low carb diet from now on. Although that won't leave me with many breakfast options. I avoid eggs for breakfast as i had high cholestrol level 6 months back. So cutting out the eggs, cereal, oats etc. Can't help but wonder what i CAN have? :? Is fruit ok? Can you...

Thanx for ur reply sugarless sue and fergus! And no...im no Daniel Craig!! :wink: Okie...i'll try snacking before bed tonight to see what happens tomo morning!..fingers crossed! About my history..I eat my main meals at 11am , 2-3pm and 7pm. And must admit i snack in between these times. In...

Hi! I was diagonosed with type2 diabetes 4 months ago..I'm 28! Since then, I've never been able to understand how to lower my BG. I'm not over weight and follow a strict diet of 3 meals a day..no salt, no fat, less carbs, and basically fruit and veg and chicken/fish. Inspite of it all and being...