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I'm a mess psychologically I know and this plays into my BG and it probably my single worst cause of high BG right now. I had really good BG on Saturday and then not so good yesterday which I attribute to exercising a bit too hard, going to a social event I didn't want to go and me feeling very...

And this just depresses the hell out of me as this is where I am headed: people will see me as tainted. My old life is gone and I miss it. I still have young kids though and really don't want to screw them up with me being sick.

Thanks for all of the input! I'm really glad to hear from others. I'm going try and switch my mornings around and eat early. Seems like my liver goes nuts dumping glucose when I haven't eaten. It is not food that is getting me it is my liver. I ate about 8g of carbs for lunch today, BG was 7...

I think the diet/exercise is going to be sustainable for me the diet is getting easier not harder and exercise is easy. I just need to get the BG where I want it and I am off to a good start so far. I will happily post on any successes I have here as I know they have helped me. Starting off low...

Thanks for the input! I was just out for a walk (went a bit too hard up the hills though as it turns out I hit 10 on my libre) and realised while I thought I was doing well in August because of diet the overly intense and increased exercise and mega stress/lack of sleep would have hurt big time...

I was diagnosed type 2 about 2 months ago with an hba1c of 54, I am not on any medication yet. I am in New Zealand and there is not much here in terms of official support/advice. So I have done a lot of research and totally understand the carb situation. For the first two weeks I cut back on...