Search Results

Really it's very hard diet Now I'm trying to understand it and how my body responds to different foods Is there one especially meal in a week that I can enjoy it .. Like some diets you have one meal in week choice what you want. Also can I taste little sugar in my tea :-)

I saw this information in google How to Avoid Reactive Hypoglycemia In the short term, when first starting a low carb diet, eating more frequently may help. Long term, the best way to avoid reactive hypoglycemia is to permanently reduce the amount of carbohydrate that you eat on a daily...

‪@najialjohani ‬.. dose low carb cookie recipes .. good for my condition?

I'm sorry it but it's not my sentence .. a book written by Gerald G. Jampolsky .. someone recommended her ..

Only my head was tight maybe a stress maybe the sugar was low!? When I eat dinner it loosing .. I don't think it's low In lunch there was party lots of rice and meat I only eat the meat with full fat milk Than a cup of tea without sugar Actually I worked hard my sister visited me and we...

I have a question.. When I diagnosed before 2 years .. I never had this reaction ever .. could it by my body was adjusting because I noticed it when I eat from macdonald more than one week? In those years I I was eating too many carbs it didn't effect me until I eat from macdonald !? I don't...

Only light headiness .. I feel hungry more .. maybe from the stress

So I need to test my body reaction which food decreases the glucose Its GTT test After I drank 75 glucose It rises to 145 and down to 66 Actually this is the first time I felt sweaty and shaky In 2015 my Gtt go down to 60 in the 2nd hour and rises in the 3rd I didn't feel it like now!

So what you recommend for my diet .. I read about LCHF isn't scary especially the fat part! Also can I eat 4 meals is it better! Can use some supplements like Protein Y Or vitamins Can eat more sweet fruits like apple My results come up yesterday Fasting 81 1hr 145 2hrs 81 3hrs 66 My doctor...

Thank you for your time .. before 7 years I had it and I wanted crazy what happening to me what is that why I feel my head is light I asked every doctor no one have an answer for me .. everyone said I am compulsive .. time wants on .. sometimes I feel healthy especially when am in diet and...

Hi algarvedave .. your speech is encouraging .. thank you for that .. can you tell me about your diet .. and do take it every 2hrs or only 3 meals

Can I ask.. about RH did you experience it after you diagnosed with T2 like before or only RH form medication?

Could you please help me .. I couldn't understand the LCHF what to eat !? can I do heavy lifting exercise or running even aerobic or just walking .. and is it every day or 5 days /week which better for my condition Also, can I make my mom enter this program like my .. because she suffers from...

Excuse me lamont .. I want to share something with you .. and need your advise on it At 4:15 I had tea with little sugar 5:47 i tested and it was 88 mg/dl 6:14 .. 81 6:18 .. 75 At this point I felt vary anxiety and scared 6:21 .. 84 6:57 .. 91 7:07 .. 89 What happening to me!? Also dose...

Thanks for your support

Also Diet Coke is it good or bad

Thanks for the links .. Could I ask you about something .. You said that you have RH for 30 years before you diagnosed whit T2 .. after you catch T2 still you have HR like before or what you changed in the new situation ..

yesterday I slept well .. Thanks to you and Brunneria My dinner yesterday was salad of lettuce, rocca and Cucumber with full fat Cheddar cheese and milk .. I felt well and the light headiness less then usual I read the wep that Brunneria sent and found that Nuts better than candy while...

Thank you lamont .. Your support is so amazing.. I hope I don't annoy you in the future.. Just now I bought a new monitor and I'll begin to test after each meals 30m 1hr 2hrs and see how I react to it I wish that I'll never return to high carb again I read some articles in the net that...

Really I appreciate what your doing and explaining to my I was in messed up condition I'll exercise more often. And begins low carb diet Can you pleas guide my to take information about low carb diet But the rices is our traditional food in Saudi Arabia .. we eat more rice then Chinese :-)