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  1. speedking668

    HELP!! How Many Carbs Per Day Do you think? Expert Advice Needed

    Hi thanks, yes i will be doing the training regardless, I have been able to stick to routines and can easily maintain any diet as I have been through many body transformations in the past, Id say its been the last 5 years or so that i have been slipping and becoming lazy. I think what i will do...
  2. speedking668

    HELP!! How Many Carbs Per Day Do you think? Expert Advice Needed

    Hello I was eating around 160-180g per day of carbs, no exercise, hardly any movement spending most of my day ie 12 hours behind a computer screen. My fasting sugars vary anywhere between 6.3-6.7 this is based over the last 2 weeks . From This let's say my average is 6.5 My Plan is this...
  3. speedking668

    Need your HELP Am Scared

    Just to update this , I only had 1 strip left so thought id use it again this morning , This time the reading has been 5.7. I had a coco pops cereal bar for in the morning. 50 g of blue berry Ploughmans sandwich from M&S A Prawn Salad from M&S Chicken Curry around 300grams with 2 large...
  4. speedking668

    Am I PRE-DIABETIC

    Just to update this , I only had 1 strip left so thought id use it again this morning , This time the reading has been 5.7. I had a coco pops cereal bar for in the morning. 50 g of blue berry Ploughmans sandwich from M&S A Prawn Salad from M&S Chicken Curry around 300grams with 2 large...
  5. speedking668

    Am I PRE-DIABETIC

    Thank you, yes i will, its just my appointment is the 4th of jan! So am going to be paranoid until then.
  6. speedking668

    Am I PRE-DIABETIC

    Hi Everyone For some reason i thought id buy a blood sugar testing kit to check my blood. I had fasted for about 8-10 hours, i woke up and checked my blood sugar level before eating or drinking anything , ( only brushed my teeth ) My reading came up to 6.7. Does this now mean that i have pre...
  7. speedking668

    Need your HELP Am Scared

    Well despite many of you saying put away the machine and just wait till the doctors i couldn't help it and take another fasting test ( finger prick ) Yesterday It was 6.7 and today its 6.3 Just to let you know what I ate yesterday it was. Kellogs Frosties cereal with whole fat milk. A home...
  8. speedking668

    Need your HELP Am Scared

    Thank you everyone for the information, ill rule out the raging first then i guess as it I don't think i have that compared to some of the stories ive heard. I never wake up in the middle of the night to go pee but always have to go in the morning, after about 8-9 hours of sleeping. Also i dont...
  9. speedking668

    Need your HELP Am Scared

    Can you explain exactly what raging thirst is like? I drink a lot of water, i always have been, usually around 2 liters a day, also again what exactly is extreme tiredness, how do you describe that as a symptom. I mean sometimes i feel tired, one of the symptoms of being "fatigued" is kind of...
  10. speedking668

    Need your HELP Am Scared

    Yeah ive booked my self in , however earliest appointment is 4th of jan... I will still take my morning fasting readings but thats it, just to see if there is any fluctuation so i can inform my doctor before hand about whats been going on.
  11. speedking668

    Need your HELP Am Scared

    Im not over weight, my BMI is bang in the middle. Im not sure what other symptoms there are, i mean there isn't many and the ones that are listed are vague, but i dont get headaches or dizziness etc. Yeah Im going to leave that and go to the docs
  12. speedking668

    Need your HELP Am Scared

    Because my fasting reading was 6.7 and from a google search anything above 6 means you have a diabetics blood sugar level
  13. speedking668

    Need your HELP Am Scared

    Okay thank you i will book my self in , this was the website https://www.medichecks.com/diabetes-tests/hba1c but i think what ill do is just go doctors then . Im just worried that the last 2-3 months ive been eating really bad, do you think i should perhaps clean my diet and exercise up for a...
  14. speedking668

    Need your HELP Am Scared

    Okay thank you, should i perhaps spend today monitoring before and after meals ? Would that give a better indication ? I will apply for the Hba1c test , i do see some companies offer it online, however, i have noticed that the results are based on the previous 2-3 months, during this time my...
  15. speedking668

    Need your HELP Am Scared

    Hi Everyone For some reason i thought id buy a blood sugar testing kit to check my blood. I had fasted for about 8-10 hours, i woke up and checked my blood sugar level before eating or drinking anything , ( only brushed my teeth ) My reading came up to 6.7. Does this now mean that i have...
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