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It says on the box to there hi yer it’s true it says on the box to google them

I can remember them I felt awful on them I felt so sick to I couldn’t eat and I felt weak and drained to I hope your feeling better soon xx honestly try the Apple cider vinegar tablets x

Hi I stopped mine after two weeks I could not cope my gp said I could do diet and exercise and I bought Apple cider vinegar tablets from Holland and Barrett they are really good they help lower your blood and hbc1a google it x

That’s great thank you. I have them protein bars there 4 carbs a bar and once a week some Pom bears crisps after a salad I eat meat cheese veg sugar free jelly I drink vodka and tennents light lager it’s 0.7 carbs a bottle I only have a few once a month I do miss my lager like but at least I...

What do you use your 80g carbs on if you don’t mind me asking

Thank you that’s great advice I will try testing to see if I can up my carbs do you eat potatoes I’ve been eating the low carb bread of seriously low carb

I know I went low carb and walked a lot i also had a liver problem that went from 159 to 24 in 12 weeks she said that’s now normal to I didn’t drink alcohol for the first 8 weeks but now I have a few vodka and diet mixers on a Wednesday and a Saturday lol

Hi my first hbc1a was 54 in March then June 36 I’ve lost 3 stone low carb and exercise walking and exercise bike when I got my results she said normal no further action but I’ve still stuck to the diet and lost another 10lb I’ve not tryed anything different food wise I dare not… Ive had no...

Plus I’m only eating 20 to 30 carbs aday can I now up it and what types of foods do u eat

I’ve not tried any food yet but I’d like to try something like mash with a dinner and test but I’m to scared to I don’t understand it all so if I did eat mash or pasty or like that and my blood spikes how does that effect you with been in the normal range? Can u have a treat now and then I...

Hi I have Pom bears or skips or half a snack a jacks but I have a salad first

Hi yer she said I’m type 2 to go back in December for another hbc1a test and them yearly eye and feet test I’ve still got to lose another 2 stone will my hnb1a drop again I’m still sticking to low carb diet and exercise I’m on no medication and finger pricks all the test are always below 7.8 can...

hi yes that’s true I’ve not had any information just lose weight eat healthy it’s a good job I found this forum and I’ve read loads of post I do test my bloods and there always normal how long have u been in remission

Hi thank you I’ve not been told much about type 2 yer I will stick to low carb forever I don’t want to go back to a high hbc1a is it possible to keep it low range forever as long as you keep to diet and exercise xx

Hi I’m new well I’ve been reading post I had hbc1a of 54 in March in June 36 the receptionist said no further action your diabetes is now normal I’m low carb I’ve had no cheats just low carb high fat and exercise please can some one tell me what this means I’ve had no help of the doctors I’ve...

Well done I’ve got mine down from 54 to 36 no meds does that mean I’m not diabetic any more I know I can’t go Bk to my old ways I wouldn’t want to I love low carb and I like exercise now I really enjoy my new diet plus I wouldn’t want to go Bk I wouldn’t want to get diabetes complications I’m...

I’ve not been told if it’s reversed or gone just normal no further action I’ve only learned from reading post on here I’ve just joined

Hi I got mine from 54 to 36 in 3 months no meds just walking and low carb high fat and pointing it with weight watchers