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  1. Jayne1983

    What have you eaten today? (Low carb forum)

    Hi, does anyone know if kings mill no crust bread is ok it’s 14.6 carbs for 2 slices. I normally eat 15 to 19 carbs for lunch any ways thinking of trying this bread. And does any one up there carbs once remission if they do lots of exercise i exercise every day
  2. Jayne1983

    What have you eaten today? (Low carb forum)

    Hi I put my full turnip/swede in the microwave for 20 minutes then take it out cut the top bit off then it’s like mash just scoop it out with a spoon if u look on YouTube there a video
  3. Jayne1983

    What have you eaten today? (Low carb forum)

    Not to bad tho I didn’t eat cake and carbs were I’d say under 70 to 80 carbs. Last hbc1a was 31mm in March xx one yer on 54 to 31 must be doing well
  4. Jayne1983

    What have you eaten today? (Low carb forum)

    My sons 17th birthday half low carb bun 1 carb bacon. Half fibre one bar 2 carbs. Salad tuna lettuce cucumber chicken leg and green peppers. quavers. Pub meal mix grill no chips steak chicken gammon sausage a egg mushrooms fried onions. One vodka n Pepsi max. Then 4 coors and 3 tenants lights...
  5. Jayne1983

    What have you eaten today? (Low carb forum)

    Hello, good luck for your hba1c results I got mine back last week it was 31mm xx
  6. Jayne1983

    Treats and blood sugar

    Thanks for this it’s been a year now and I’ve not had a treat my bloods were 54mm then 36mm then 35mm now my last one was 31mm I have round about 50 to 70 carbs aday but I would like a trea ton Mother’s Day if I dare to lol what type of treats do you have and how often. I’m no on any medication...
  7. Jayne1983

    What have you eaten today? (Low carb forum)

    There a website called myprotein. Have a look on there I buy the crisp bbq flavour and sweet chilli there only 4 carbs to. Plus they have lots of bars on there that are really nice. I have a code it’s TOBYMP and you get discount and there a offer on you get 45% off full price items to
  8. Jayne1983

    What have you eaten today? (Low carb forum)

    Thank you. I’ve been and got some I will try them tomorrow thanks for getting the information for me
  9. Jayne1983

    What have you eaten today? (Low carb forum)

    Hi this is a good find. Do you know the carbs in them I’m going to Aldi later to day to but that FITT cube exercise it’s on offer I like the birthday cake one in the carb killers so I bet it’s just like them
  10. Jayne1983

    What have you eaten today? (Low carb forum)

    Hi please can any one help are these safe to use with diabetes I’m in remission Opticrom Hayfever Eye Drops, I’ve tryed to google it but nothing is coming up thanks
  11. Jayne1983

    What have you eaten today? (Low carb forum)

    Good news my HbA1c is now 31mm down from 35mm in November . Breakfast plant based protein shake with unsweetened almond milk. Lunch lc bread with tuna and cucumber, my protein crisps and a 10 cal jelly. Tea will be Cauliflower rice and mayflower curry chicken and mushrooms. Snacks salt and...
  12. Jayne1983

    What have you eaten today? (Low carb forum)

    Hi how many carbs are in the coconut cappuccino and I always thought the pancakes were very high in carbs Is this nice I’ve never tired it before xx
  13. Jayne1983

    Drinking wine with meal reduces risk of developing T2 by 14%

    How much does everyone drink a week?
  14. Jayne1983

    What have you eaten today? (Low carb forum)

    Awe thanks that’s great I do low carb but have mainly protein foods I love seafood to
  15. Jayne1983

    What have you eaten today? (Low carb forum)

    Can I ask what red wine you drink if you don’t mind I’ve been looking in the shops but it doesn’t say the carbs or sugar so I always put it back I normally drink vodka and Sprite Zero my partner drinks red wine 19 crimes I’ve tryed the of sip I do like it
  16. Jayne1983

    What have you eaten today? (Low carb forum)

    Oh thank you I will go get these tomorrow they look nice x
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