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I am a type two for 10 years, since Christmas I have brought my hbaic from 73 to 51 although I have since had a few bad days as craving carbs recently. Generally I try to low carb breakfast is berries and Greek yogurt, lunch is meat or fish salad with Mayo, dinner is curry/stew/fish with veg and...

I am low carbing, but I am feeling cold and tired all the time is anyone else experiencing this?

Thank you for replies, good ideas TorqPenderloin about goal setting, where do you gel low carb iceream. I will also check forum for ideas. I also can have all or nothing mentality I do find it so difficult, I just crave all my old high carb food which is not good :(.

Is there any other sweet convenient options?

Where do I get Atkins chocolate, and how many carbs does it have

Is anyone struggling to stick with the low carb diet, I'm OK for a few days, then I crave something sweet and go on a binge :(

It's so confusing isn't is, I have now come off metformin although I didn't really want to as have heard good things about it. I am also just trying to eat healthily with moderate carbs, don't really know what I'm doing lol. Why have you gone back on metformin if your bowel problems have gone...

Yes I have a metre, and. My bloods have been great on low carbs about 50g a day, but have relapsed in the last week when my stomach became worse, but not sure if I can sustain very low carb. But I also think it could be metformin, as I said very confused as to what to do.

Thanks for reply, I am on 2000 mg metabet SR metformin at the moment.

I have been having ongoing stomach complaints, so have been going through teats, scans, colonoscopy, bloods which all came back clear. The doctor is suggesting it could be the metformin and to come off them and see, but I have been low carbing for 3 months and my hbaic results have reduced from...

@bulkbiker thanks for advice, what is the reason for fasting, weight loss or bgs control? Excellent results, my weight loss is very slow:(

Thank you Prem51 for taking the time to reply, very interesting reading, I am taking all advice on board :)

Thank you britishpub, very helpful, anymore tips or advice from you or anyone on forum will be gratefully received. I am definitely in need of some .

Bulk biker and Prem51 I'm very interested in how you lost the weight on the low carb, did you count carbs or calories? Have you got a typical days menu? Also is low carbing as effective as the 800 Cal Newcastle diet, as would love to do that but really don't think I could actually manage to do...

Thanks for your reply, have you got a typical days menu, sorry for all the questions, just trying to get into the low carb too :)

Thanks for your tips. Did you count carbs? Or just cut them out.

Fantastic, I am also in awe of you, can you share any tips, how low carb/ cals did you go? You must feel amazing.

Fantastic, well done, how did you do it, how many carbs and Cal's a day did you have, if you don't mind sharing.

Well done, keep it up :)

Well done Big Ron, fab results, any advice? How many grams of carbs were you having, I am trying to low carb to loose weight and reduce blood sugars, but its very slow. TIA