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I've seen some research reports that indicate that you need to try for the correct ratios of different types of fats. For most people trying to follow modern diet recommendations, this means more fats high in omega-3 fatty acids, in order to maintain a good ratio of omega-3 fats to omega-6...

Some links to low-carb recipes: http://www.dlife.com/dLife/diabetic-recipes.html http://fittv.discovery.com/fansites/blaine/recipes/recipes.html http://www.grouprecipes.com/s/low-carb-crock-pot/recipe/1/relevancy...