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Oh really? I didn;t know that Deb. Thanks xxx

4.7 this morning :) and pleased to see it. Have a good day everyone

Will do xx

I follow this recipe [emoji5] but I am running out of almond flour, so I used almond meal instead. Sorry no photo to show, it's all gone before I remember. http://www.dietdoctor.com/recipes/the-low-carb-bread Share me your recipe too please xx

This has been one of the most inspirational and rather mouth watering discussions of the forum. Right, today I had: Breakie: smoked fish (50gr) and 100 gr of silken tofu, a cup of English breakfast tea with a dash of soya milk Lunch: 1 bun of my homemade almond meal bread with garlic cheese...

Today's mood after a hot steamy afternoon. I want a pool :(

Edram, I was also really frustrated with my UA result was really high. Cholesterol was also sky high. I took some meds from my doc to lower down UA while working on reducing food that can cause it to be worse. As for cholesterol, I do the same. Now they're still not ideal, but getting there. To...

After a series of Bali Belly, a term we use here to describe baaaad looooose stomach :nailbiting: And (not to mention) little feast here and there while traveling; back at home now - My FBG this morning at 05:00 is 5 :cool: Not bad at all, though I am hoping to be back to my 4s. :D Starting to...

It is very important to have a strong support system for diabetics. Well done for being on her side. Being diabetic can be very challenging. But it is diabetes, not something to define who we are even though we have it! I am quite new here too and I have been benefited by so many wonderful...

3.9 this morning at 5:15 am And slowly raising up as getting busy packing to go home! Hooray, work is done! [emoji123][emoji5][emoji111]

It is kind of strange to wake up somewhere else but home..

Wow while traveling, I am quite happy to not giving in too much to temptations! Though yesterday I did have some naughty treats: B: omelette S: crispy tofu that comes with crumbles (which i am sure is made from some flour mix with egg) [emoji32][emoji56][emoji120] super yummy though.. D...

3.8 at 5:15 am tested 2 fingers on both hands, results were very close. Rainy rainy days here.. No morning walk till later I guess.. Today will be packing for a short weekend work trip to neighbor town. Phew [emoji17][emoji57] sleepy

Today's breakfast: 2 small pieces of leftover stuffed zucchini from the dinner yesterday Snack: fresh crunchy yummy cucumber :) Lunch: simple veg soup and grilled chicken breast (now time for a short hop on treadmill before lazying around watching a Denzel Washington movie) Dinner: something...

4.1 at 5:20 am with new adjustment on lantus dose. Will have to monitor what tomorrow's FBG like :) It's comforting to see that I have been able to cut my lantus by half now since I was diagnosed. So far (two weeks) no meal time insulin needed either. Had insulin one time for a meal because I...

3.6 this morning at 5:15 am. I will wait few more days before proceeding to the doc and lowering lantus dose. So far I am alright, having this low reading hasn't affect me much. This feels good. I remember all the shake and tremble and cold sweat at 5.5 even when I used to have high readings...

Bacon, you said :D Now pictures on bacon is dancing around in my mind! Bacon, yes, bacon....

Get well soon Get well soon Get well soon Sending you [emoji173]️ and fairy sparkling dust. Big Bear hugs! Fight the virus!

Waking up an hour later than usual :/ sleepin in because weather is so cozy to linger on :) 3.6 this morning :/ Lower then I thought itd be. If this continues dor few more days, another doc visit to adjust lantus dose.. Have a good day people.. Happy and healthy and smiling and full of life...

Breakfast: grilled tofu with garlic, spring onions and chilli ;) a cuppa english breakfast tea and a dash of milk.. Lunch: fresh cucumbers :) perfect for a hot humid day Dinner: vegetable soup; broccoli, cauliflower, cabbage. Hot steamy and comforting; again with chilli and kaffir lime yum...