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Meusli is not good - far too high carb. Visit Type 2 Diabetes Rebels facebook page and see their food list.

Are you on a low-carb high-fat diet yet? It can really help you, it has helped me to stop my feet hurting like that. It is worth signing up to the Type 2 Diabetes Rebels Facebook page to see their recommendations about what to eat. They helped me to get my blood sugar HbA1c down from 12% last...

I recommend you visit the Type 2 Diabetes Rebels facebook page. You will need to sign up and answer a few questions the same day to get into the group but they have changed my life. My HbA1c was well over 12% last year. Thanks to their advice and help it is now 5.8%. They give good advice about...

Visit the Type 2 Diabetes Rebels on Facebook. They helped me reduce my HbA1c from over 12% down to 5.8% in less than 6 months with Low carb high fat special diet. My sceptical GP has nothing to say. They can shove their 30g of carbs a meal where the sun don't shine. I wat less than 30g carbs a...

I met an idiot like that too. Put on a continuous blood sugar monitor like the Freestyle libre, then you will see that carbs are the villain here not fat. I am down HbA1c from over 12 to 5.8 by low carb high fat diet. Of course you may have a different type of diabetes or metabolism. I am type...

Put on a continuous blood sugar monitor like the Freestyle libre, then you will see that carbs are the villain here not fat. I am down HbA1c from over 12 to 5.8 by low carb high fat. Of course you may have a different type of diabetes or metabolism. I am type 2. But you have to use a macro to...

Put on a continuous blood sugar monitor like the Freestyle libre, then you will see that carbs are the villain here not fat. I am down HbA1c from over 12 to 5.8 by low carb high fat. Of course you may have a different type of diabetes or metabolism. I am type 2. But you have to use a macro to...

I use a tagaderm - it works very well

In the same boat. My GP is sceptical although my HbA1c down from over 12 to 5.8

Noticed Ian looks so much better in EE. Hope they put the low carb info in the program. They havr a golden opportunity to help a lot of people with this. Hope they bring in the fact that low-carb high-fat really does help diabetics.

I was 19 blood sugar in August 2016 - measured in an ambulance! Started LCHF 16/11/16. Blood sugar now 4 to 6 most days. I wear a Freestyle Libre continuous monitor so I see the whole 24/7 picture. Took 1 month for the numbers to go down.

Try the myfitnesspal app

8.5 gr of carb is still high enough to spike you. If you were wearing a contouous blood sugar monitor you could see it happen in real time. Unless you are lucky enough to cope with so much carb. The Freestyle Libre lets you see the truth.

This scandal costs the taxpayer billions and kills people! I wear a Freestyle Libre continuous monitor so can actually see in real time just what most carbohydrates do to my blood sugar! Eating low carb/high fat took my blood sugar from 19 down to 5 - without ANY drugs in less than a month...