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Thanks Guys. Got to say I had a look around about foor etc and have decided to cut out all carbs for a few days and Im feeling so much beeter already. On day three, my readings on waking are down to 5.2! Also changed over to decaf coffee as I have about 10 cups a day and changed over to honey...

Hello to all. I'm a 40 year old male, diagnosed with type 2 in Nov 2010. Still struggling with it as I feel lousy every minute of each day. My GP has been fairly good and given me 50 test strips a month so I test each day at waking and then again at around 2100hrs. My morning readings are...