Hi Geoff
I don't suffer from gout but my UA is high on my blood test and I take medication for it. I would like to come off medication and correct it through diet. Bicarbonate of soda is a wonderful thing. It seems to be the answer to so many things.
I came to this thread looking for Uric acid.
All the information is very confusing. I know that things change as scientists research further and techniques for testing become more sophisticated.
But I can't quite get a grip on what I am supposed to eat apart from green leafy veg and eggs. Some...
I am considering doing a water fast. I would have to do it when my OH is away as he would still eat and I couldn't do it with cooking smells. I want to get to grips with this low carb diet first though.